🌿 DAY 1/100 - Trusting the Process and Tending the Good World 🌿

 

🌿 Trusting the Process and Tending the Good World 🌿

There’s a quiet knowing in the bones of the Earth.
A rhythm beneath the rush, a whisper beneath the noise.
Sometimes, when life feels tangled or unclear, we forget that we are part of something ancient and wise.  Something good.

There’s a quiet rhythm that runs through all things, a pulse beneath the chaos, a harmony beneath the noise. Sometimes, when life feels uncertain or heavy, we forget that we are held by something wiser than our worries: the unfolding process of life itself.

To trust the process is not to bypass the mess or pretend everything’s fine. It’s to remember that even in the mess, life is still sacred. Still moving. Still good.

That "good world", the one where trees stretch toward the sky, communities gather in kindness, and hearts beat with longing and love, it still exists. Even when the headlines scream otherwise. Even when we’re tired or tangled in doubt.

But here's the part we often miss:
Caring for that good world and caring for ourselves are not two separate things. They are the same act. Two threads in the same weave.

🌱 When we tend to the Earth, we feel more grounded in our own bodies. The soil reminds us to breathe. The wind reminds us to soften.

🤲 When we care for each other, we remember we belong. Connection nourishes us just as much as it uplifts others.

💗 When we care for ourselves, truly and deeply, we’re more able to show up in service - not from depletion, but from wholeness.

The good world includes you. Your joy. Your rest. Your healing.
And your love for others, for the planet, for the mystery of it all is medicine.

So as we move through our days, may we return to this simple prayer:

“I trust the process. I care for the good world - and I include myself in that care.”

Let your acts of love be small and sacred.
Take a walk. Tend a garden. Call a friend. Take a nap. Light a candle. Breathe.

There is no one right way. Just keep coming back to what is true.
We are all learning. We are all becoming.

Check out the 100 Days of Healing - Physical, Mental, Emotional, Spiritual at 

100 Days For Sharing 

#EmbodyWisdom #SacredEmbodiment #TrustTheProcess #BodyEarthConnection #PresenceIsMedicine