Welcome to EMBODY

 Title: Welcome to EMBody Wisdom – Where Your Body is Your Teacher

Have you ever felt like your body was trying to tell you something, but you weren’t sure how to listen?

Maybe it’s the tightness in your chest when you're stressed…
The flutter in your belly when something feels right (or wrong)…
The exhaustion that doesn’t go away, no matter how much rest you get…

Welcome to EMBody Wisdom, a space where your inner signals are not just symptoms, but sacred messages. This is the beginning of a deeper conversation — not just between us, but between you and your body.

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What is EMBody Wisdom?

At its core, EMBody Wisdom is about reclaiming the intelligence of your body. It’s about tuning into your own embodied knowing - the subtle (and sometimes loud) ways your body communicates your needs, boundaries, truths, and desires.

Through somatic practices, trauma-informed guidance, nervous system education, and intuitive connection, we explore how healing happens through the body - not in spite of it.

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Why Start an Email List?

Because wisdom like this deserves a space to breathe.

Social media is fast, loud, and often fleeting. But healing is slow, subtle, and deeply personal. This email list is our quiet corner — a place where I can share meaningful reflections, tools, practices, and opportunities to deepen your own journey with embodiment.

If you’re:

• Curious about nervous system regulation and how it affects your emotions, relationships, and energy

• Craving deeper connection with your own body and inner guidance

• On a healing journey and looking for grounded, gentle support

• Wanting to stay informed about upcoming workshops, 1:1 offerings, or embodiment circles…

Then this is for you.

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What to Expect

When you join the EMBody Wisdom email list, you’ll receive:

✨ Monthly (or bi-monthly) love notes with reflections, practices, and inspiration
✨ Early access to new offerings, events, and workshops
✨ Exclusive content and tools only shared with the email community
✨ Occasional personal stories, musings, and ways to connect deeper

No spam. No overwhelm. Just a gentle nudge toward coming home to yourself.

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Ready to Join the Circle?

Find me at www.embodywisdomca.com

Or 

https://www.skool.com/embody-wisdom-4695/about?ref=7a91192cec284a6c9583f82aa12ff9c8

Your body already holds the wisdom — this is just a way to remember, together.

Here we go.

With love and embodiment,

EMBody Wisdom