Advent - Peace
I always get a little excited for this weekend following Thanksgiving. Growing up in my family is meant putting up the Christmas tree, bringing out the decorations, baking cookies, and finally, FINALLY starting the Christmas music (Andy Williams was one of my favorites).
These days the preparations are a little different, but I still love this season. We still break out the music and the decorations (although now we have a live tree outside rather than bringing it into the house) but the reasons I love this time of year have changed from excitement, to nostalgia to an amazing sense of comfort and joy.
During my life as parish pastor I learned over and over how difficult this time can be for many people because of loss, stress, people pleasing, busyness . . . (the list could go on). I know I have gotten caught up in a lot of those emotions and it makes for a really crumby time of year. But the underlying factor of the preparation, and hope for the birth of the Prince of Peace gently (and sometimes not so gently) reminds me that I too can bring peace to the world - starting with myself.
It is so easy to get caught up in the hustle and bustle and the expectations and the whirlwind of the season, but we can also choose to step out of the craziness - if only for a moment - and find peace.
listen to some quiet music
go for a walk, a slow run or find your way into a quiet park
write a list of things you are thankful for
hug your kid, your spouse, your dog
drink a cup of egg nog really slowly
read a passage of scripture (or a piece of writing from one of your role models) and let it sit in your brain for 5-10 minutes
Peace
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